2019 Winter Workouts

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*THE FIRST WORKOUT IS TUESDAY, JANUARY 8TH.

-LOCATION- WAREHOUSE AT 150 MARTIN STREET IN LONGMONT. 

-WAIVER AND EMERGENCY FORM- IN ORDER FOR A PLAYER TO PARTICIPATE IN OUR WORKOUTS THEY MUST COMPLETE OR HAVE ALREADY AT ANOTHER TIME THIS SCHOOL YEAR COMPLETED OUR NIWOT BASEBALL INC. WAIVER AND EMERGENCY FORMS ATTACHED TO THIS EMAIL. 


-COST- 100.00. MAKE CHECKS PAYABLE TO NIWOT BASEBALL INC. THIS PAYMENT GOES TOWARDS BASEBALLS, WAREHOUSE MANAGEMENT, AND THE COACHES WINTER SALARIES. 


-PARKING- PLEASE PARK ON THE SIDE OF THE WAREHOUSE (2ND STREET) AND NOT IN FRONT OF THE BUILDING OFF OF MARTIN STREET. 


-SCHEDULE: 

MONDAYS- 2:45PM-3:45PM- NIWOT HIGH SCHOOL WEIGHT ROOM. STRENGTH AND ENDURANCE TRAINING. 

TUESDAYS - 315PM-5:15PM- BASEBALL WORKOUT IN WAREHOUSE. 


WEDNESDAYS- 2:45PM-3:45PM- NIWOT HIGH SCHOOL WEIGHT ROOM. STRENGTH AND ENDURANCE TRAINING. 

*THE LAST 30 MINUTES OF THESE SESSIONS WILL BE LEADERSHIP/TEAMBUILDING SESSIONS. WE WILL BE WORKING WITH MATERIAL FROM A COUPLE DIFFERENT RESOURCES. THIS IS AN INCREDIBLY IMPORTANT PART OF WHAT WE DO IN THE WINTER TIME AND I ENCOURAGE EVERYONE TO MAKE THE EFFORT TO BE THERE. 

THURSDAYS- 315PM-5:15PM- BASEBALL WORKOUT IN WAREHOUSE. 

*EVERY OTHER THURSDAY MORNING WE ARE GOING TO HAVE DEFENSIVE TIME (INFIELD SPECIFIC) IN THE GYM FROM 6:15AM-7:15AM. THOSE DATES ARE AS FOLLOWS: 

JAN 10 JAN 24 FEB 7 FEB 21 

  

SATURDAYS- 9AM-11AM- BASEBALL WORKOUT IN WAREHOUSE. 

*If we need to adjust to 2 sessions due to numbers in order to be as efficient and safe in the warehouse as possible, we will communicate that with everyone and adjust the schedule. 


-EQUIPMENT- COME PREPARED FOR BOTH OFFENSE AND DEFENSE. 


-CLOTHING- THE FACILITY DOES HAVE HEAT BUT IT IS RECOMMENDED TO WEAR COLD TEMPERATURE ATTIRE. THIS DOES NOT HAVE TO BE BASEBALL PANTS.